Parksville Coombs Beach Hut 
2017/09/05 09:03 - 14:21 ／ Canada Oceanside
| Total distance: | 44.02 | km | Trip time: | 5:17'34 | Average speed: | 15.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 457 | m | Elapsed time: | 2:38'13 | Total calories: | 531 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Parksville Coombs Beach Hut
- Canada・Oceanside 2017/09/05 09:03 - 14:21
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[Trip time] 5:17'34
[Total distance] 44.02km
[Average speed] 15.1km/h [Ascending altitude] 457m [Total calories] 531kcal
[Tags]
Rail Trail, Coombs, Cut-off, Hwy 4, Laburnum, Beach Hut, Dollymont Trail, French Creek Train Trestle, Barclay Bridge, Church, Trail to Renz, Hirst & Jensen
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- Trek 7500
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Gilles L Gratton
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