金山 Afternoon Ride
2017/09/06 15:04 - 22:10 / Hong Kong 金山
Total distance: | 51.81 | km | Trip time: | 7:06'04 | Average speed: | 13.4 | km/h | |
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Ascending altitude: | 1368 | m | Elapsed time: | 3:37'08 | Total calories: | 633 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Thomas LK Tang
(
Male /
Hong Kong )