commute
2017/09/06 08:44 - 21:03 / Canada toronto
Total distance: | 19.09 | km | Trip time: | 12:18'31 | Average speed: | 16.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 315 | m | Elapsed time: | 1:03'20 | Total calories: | 244 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
mikepeters
(
Male /
Canada )