Big Shiloh Unity 40 Miler 
2017/09/08 09:39 - 12:37 ／ USA Union County, NC/Lancaster County, SC
| Total distance: | 64.42 | km | Trip time: | 2:58'26 | Average speed: | 23.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 659 | m | Elapsed time: | 2:40'00 | Total calories: | 1024 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Big Shiloh Unity 40 Miler
- USA・Union County, NC/Lancaster County, SC 2017/09/08 09:39 - 12:37
-
[Trip time] 2:58'26
[Total distance] 64.42km
[Average speed] 23.8km/h [Ascending altitude] 659m [Total calories] 1024kcal
[Tags]
Start: Heath Memorial Church
Route: Waxhaw Creek, Simpson, Bud Huey, Harkey, Potter, Shiloh Unity, Craig Farm, Tirzah Church, Old Hickory, Rehobeth Roads
Elevation Gain: 2162'
Distance: 40 miles
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- Giant Defy Advanced
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