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2017/09/10 大山MTBカーニ… Public

2017/09/10 09:28 - 12:57 / Japan 豪円山

STEALTH50(GL50)

Total distance: 19.61 km Trip time: 3:29'07 Average speed: 14.4 km/h
Ascending altitude: 440 m Elapsed time: 1:15'37 Total calories: 683 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2017/09/10 大山MTBカーニ…

  • Japan・豪円山  2017/09/10 09:28 - 12:57
  • [Trip time] 3:29'07 [Total distance] 19.61km
    [Average speed] 14.4km/h [Ascending altitude] 440m [Total calories] 683kcal
    [Tags] MTB, Race, Mountain

年に1度のこのコース、今回も堪能。
天気も良くて走りやすかった。
3アクション・エナジーミックスのおかげで、
体力もバッチリでコース上でへたってしまう事もありませんでした‼
来年も楽しみです。。。

Bike used in this trip
SCOTT JENIUS RC-10改

確か、総重量10.7㎏ でもリヤサス危うし…

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Team-Natural やまうち
( Male / Japan )

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