吐公 > 馬鞍山 
2014/05/03 23:11 - 2014/05/04 02:19 ／ Hong Kong 馬鞍山
| Total distance: | 45.42 | km | Trip time: | 3:08'29 | Average speed: | 21.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 532 | m | Elapsed time: | 2:04'28 | Total calories: | 323 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
吐公 > 馬鞍山
- Hong Kong・馬鞍山 2014/05/03 23:11 - 2014/05/04 02:19
-
[Trip time] 3:08'29
[Total distance] 45.42km
[Average speed] 21.8km/h [Ascending altitude] 532m [Total calories] 323kcal
[Tags]
With Good View New Village Buddies
Pong L.
（
Male /
Hong Kong ）
Beginner
0
0
royalden1
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