First Long Ride
2014/05/03 09:03 - 17:06 / USA Yonker start
Total distance: | 110.91 | km | Trip time: | 8:02'45 | Average speed: | 20.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1679 | m | Elapsed time: | 6:24'06 | Total calories: | 1598 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
pgd0uglas
(
Male /
USA )