いつものコース
2017/09/13 07:19 - 10:17 / Japan 江戸川CR 水元公園
Total distance: | 61.22 | km | Trip time: | 2:58'06 | Average speed: | 23.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 486 | m | Elapsed time: | 2:32'18 | Total calories: | 1035 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
GHISALLO Ksyrium ES+Schwalbe - Ultremo R.1
SAZAE
(
Male /
Japan )