朝練
2017/09/16 06:48 - 11:43 / Japan 我孫子市
Total distance: | 100.17 | km | Trip time: | 4:55'08 | Average speed: | 29 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 516 | m | Elapsed time: | 3:18'30 | Total calories: | 2434 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
tak
(
Male /
Japan )