宮ヶ背、裏ヤビツ、江の島
2014/05/04 09:54 - 16:55 / Japan ヤビツ、江の島
Total distance: | 137.95 | km | Trip time: | 7:01'33 | Average speed: | 23.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2106 | m | Elapsed time: | 5:49'52 | Total calories: | 1918 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Goddy_Tri
(
Male /
Japan )
Triathlon is my favorite. I live in Inagi,Tokyo,Japan.