土曜朝練
2017/09/16 05:43 - 08:04 / Japan Mt. Akagi
Total distance: | 47.16 | km | Trip time: | 2:20'31 | Average speed: | 25.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 941 | m | Elapsed time: | 1:48'57 | Total calories: | 1193 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
revdocjim
(
Male /
Japan )
Harp Racing Club -- Maebashi