Twiter Jambore
2016/10/23 08:32 - 2016/11/05 10:49 / Malaysia Saujana Utama
Total distance: | 30.37 | km | Trip time: | 2:49'37 | Average speed: | 10.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 561 | m | Elapsed time: | 2:53'08 | Total calories: | 1029 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
nazree
(
Malaysia )