Morning ride
2017/09/19 09:31 - 12:12 / UK Sussex
Total distance: | 48.35 | km | Trip time: | 2:41'25 | Average speed: | 19.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 792 | m | Elapsed time: | 2:28'00 | Total calories: | 1304 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Slippery backstreets after the rain.
DaveKing
(
Male /
UK )