Riverside/Old Hickory Ride 2017-3
2017/09/20 09:01 - 11:31 / USA Lancaster/Union County
Total distance: | 57.13 | km | Trip time: | 2:30'31 | Average speed: | 26.1 | km/h | |
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Ascending altitude: | 594 | m | Elapsed time: | 2:08'44 | Total calories: | 1078 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Start: Heath Memorial Church
Route: Steel Hill, Riverside, Cedar Pine Lake, West Shore, Old Hickory, SC 75, Rebound, Rehobeth Roads
Elevation Gain: 1948'
Distance: 35.51
Speed: 16.2 mph
The Wanderer
(
Male /
USA )