Trip to and on Line Creek Trail
2014/05/04 14:17 - 16:17 / USA Kansas City
Total distance: | 43 | km | Trip time: | 1:59'26 | Average speed: | 22.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 496 | m | Elapsed time: | 1:50'46 | Total calories: | 830 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
First time on Line Creek Trail. Small kids on trikes taking path. Had to take detour that I was unsure of because of Hwy 9 closed for RR bridge removal. GPS started late, but time ran.
tgoodlt
(
Male /
USA )
Ride 32 miles round trip commute for work between 1 and 4 days a week. Ride almost year round. Had a serious crash on way to work Aug 2012. Two surgeries later in 2012 and 2013, and I'm getting back to riding again in May 2014.