Mayday morning ride
2014/05/04 12:00 - 2014/05/05 09:45 / UK Market Harborough
Total distance: | 36.82 | km | Trip time: | 21:45'17 | Average speed: | 25.1 | km/h | |
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Ascending altitude: | 442 | m | Elapsed time: | 1:27'04 | Total calories: | 581 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
a nice hour long morning ride
NeilfromCATS
(
Male /
UK )