1 hr endurance indoor training 
2014/05/06 00:42 - 01:42 ／ Philippines pasig city
| Total distance: | 22.76 | km | Trip time: | 0:59'29 | Average speed: | 23.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 40 | m | Elapsed time: | 0:58'33 | Total calories: | 510 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
1 hr endurance indoor training
- Philippines・pasig city 2014/05/06 00:42 - 01:42
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[Trip time] 0:59'29
[Total distance] 22.76km
[Average speed] 23.1km/h [Ascending altitude] 40m [Total calories] 510kcal
[Tags] Road bike, Training, Night
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- caad10
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seaf
（
Philippines ）
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DadanMT
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