Work
2014/04/21 16:05 - 16:45 / USA Johns Creek, GA
Total distance: | 10.02 | km | Trip time: | 0:40'26 | Average speed: | 20.7 | km/h | |
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Ascending altitude: | 147 | m | Elapsed time: | 0:28'08 | Total calories: | 165 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ride home from Work
Quick SL1
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hsundal
(
Male /
Not set )