Howie Mine/Parkwood School Loop 2017-2
2017/09/26 09:19 - 11:27 / USA Union County, North Carolina
Total distance: | 49.42 | km | Trip time: | 2:07'27 | Average speed: | 24.5 | km/h | |
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Ascending altitude: | 463 | m | Elapsed time: | 1:58'56 | Total calories: | 818 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Start: RR Trax Park, Waxhaw
Route: Howie Mine, Potter, Willoughby, C. Seacrest,
F. Broome, Long Hope, Parkwood School, Old Waxhaw Monroe Roads
Elvation Gain: 1521'
Distance: 30.71 mi.
The Wanderer
(
Male /
USA )