Mooi rondje 100km
2014/05/04 06:37 - 10:10 / Netherlands Rotterdam
Total distance: | 100.12 | km | Trip time: | 3:32'33 | Average speed: | 29.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 408 | m | Elapsed time: | 3:21'27 | Total calories: | 1730 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Dennis
(
Male /
Netherlands )