三国山ヒルクライム
2014/05/06 11:11 - 11:41 / Japan 三国山
Total distance: | 6.8 | km | Trip time: | 0:30'39 | Average speed: | 13.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 499 | m | Elapsed time: | 0:30'39 | Total calories: | 297 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
あきし
(
Male /
Japan )