50k Afternoon Ride
2017/09/29 13:35 - 16:12 / Hong Kong NT
Total distance: | 51.68 | km | Trip time: | 2:36'34 | Average speed: | 20.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 624 | m | Elapsed time: | 2:29'48 | Total calories: | 503 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Thomas LK Tang
(
Male /
Hong Kong )