Do you send a friend request to Desmond Ong?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Desmond Ong's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Rides Public

2017/09/30 06:15 - 13:16 / Not set

Cateye Cycling

Total distance: 81.34 km Trip time: 7:00'52 Average speed: 20.2 km/h
Ascending altitude: 1355 m Elapsed time: 4:07'41 Total calories: 1075 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Rides

  • Not set・  2017/09/30 06:15 - 13:16
  • [Trip time] 7:00'52 [Total distance] 81.34km
    [Average speed] 20.2km/h [Ascending altitude] 1355m [Elapsed time] 4:07'41
    [Total calories] 1075kcal
    [Tags]

Bike used in this trip
Cannondale Supersix Evo

View other bikes
Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel