TUCK & ROLL...on dead legs
2017/10/01 10:55 - 12:03 / USA Mesa, AZ
Total distance: | 34.77 | km | Trip time: | 1:07'43 | Average speed: | 32.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 84 | m | Elapsed time: | 1:02'38 | Total calories: | 503 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
MiketheBike
(
Male /
USA )