Do you send a friend request to arachi?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

arachi's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

南4m Public

2017/10/02 10:05 - 11:11 ／ Not set

STRADA SMART(RD500B)

Total distance: 32.63 km Trip time: 1:05'28 Average speed: 30 km/h
Ascending altitude: 202 m Elapsed time: 1:05'15 Total calories: 823 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

南4m

  • Not set・　 2017/10/02 10:05 - 11:11
  • [Trip time] 1:05'28 [Total distance] 32.63km
    [Average speed] 30km/h [Ascending altitude] 202m [Total calories] 823kcal
    [Tags]

Bike used in this trip
BH

View other bikes
Photo

arachi
（ Male / Japan ）

糖尿病になり50歳を過ぎて昔買ったMTBに再び乗り始めました。 効果バツグンで血糖値や体重の問題は解消しました。 ロードに乗り換えてから3年目に入ります。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel