自宅＞多摩サイ＞下丸子オリンピック＞自宅 
2014/05/07 11:39 - 14:55 ／ Japan 東京
| Total distance: | 67.89 | km | Trip time: | 3:13'52 | Average speed: | 23.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 479 | m | Elapsed time: | 2:47'38 | Total calories: | 1307 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
自宅＞多摩サイ＞下丸子オリンピック＞自宅
- Japan・東京 2014/05/07 11:39 - 14:55
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[Trip time] 3:13'52
[Total distance] 67.89km
[Average speed] 23.8km/h [Ascending altitude] 479m [Total calories] 1307kcal
[Tags] Road bike
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- PRO-LITE Bella Plus
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Asyutaru
（
Male /
Japan ）
健康維持の為にロードバイクに乗り始めたアラフォーの親父です
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トンガリ
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