2014 0507 病み上り練習 55km 
2014/05/07 11:26 - 13:55 ／ Japan 山鹿
| Total distance: | 55.26 | km | Trip time: | 2:29'08 | Average speed: | 23.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 823 | m | Elapsed time: | 2:20'25 | Total calories: | 1091 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2014 0507 病み上り練習 55km
- Japan・山鹿 2014/05/07 11:26 - 13:55
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[Trip time] 2:29'08
[Total distance] 55.26km
[Average speed] 23.3km/h [Ascending altitude] 823m [Total calories] 1091kcal
[Tags] Bicycle, Road bike, Long touring
4月後半に腰を痛めて、18日ぶりにペダルを回しましたが・・・やっぱ坂がきついねｗ
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- FELT Z6
2012年式 FELT Z6 ｻｲｽﾞ ：540 ｶﾗｰ：ﾏｯﾄｶｰﾎﾞﾝ ﾌﾚｰﾑ：Felt UHC Performance MMCｶｰﾎﾞﾝ ﾌｫｰｸ：Felt UHC Performanceｶｰﾎﾞﾝ ｺﾝﾎﾟｰﾈﾝﾄ：Shimano Urtegra 6800 ﾊﾝﾄﾞﾙﾊﾞｰ： PRO VIBE 7S ｺﾝﾊﾟｸﾄ ｽﾃﾑ：PRO VIBE 7S OS ｼｰﾄﾎﾟｽﾄ：PRO VIBE 7S Di2 ﾎｲｰﾙ：Shimano WH-RS81-C50
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