Tom Starnes Short Ride 
2017/10/04 09:54 - 11:48 ／ USA Union County, North Carolina
| Total distance: | 45.67 | km | Trip time: | 1:54'36 | Average speed: | 24.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 458 | m | Elapsed time: | 1:50'17 | Total calories: | 761 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Tom Starnes Short Ride
- USA・Union County, North Carolina 2017/10/04 09:54 - 11:48
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[Trip time] 1:54'36
[Total distance] 45.67km
[Average speed] 24.5km/h [Ascending altitude] 458m [Total calories] 761kcal
[Tags]
Start: RR Trax Park
Route: Rehobeth, Simms,....Parkwood School, Potter, Doster(Rough Chip n Seal), Tom Starnes (Newly Paved) Rocky River, ParkWood School
Elevation Gain: 1503'
Distance: 28.38 Mi.
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- Giant Defy Advanced
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