朝練 
2017/10/06 04:49 - 06:48 ／ Japan 東松島市
| Total distance: | 41.29 | km | Trip time: | 1:58'51 | Average speed: | 21.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 212 | m | Elapsed time: | 1:54'21 | Total calories: | 594 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練
- Japan・東松島市 2017/10/06 04:49 - 06:48
-
[Trip time] 1:58'51
[Total distance] 41.29km
[Average speed] 21.2km/h [Ascending altitude] 212m [Total calories] 594kcal
[Tags]
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- scotto
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toremori
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Japan ）
中年ヘタレライダーです。
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