mtb ride to work; sugar add-on
2017/09/26 12:23 - 20:57 / USA durango
Total distance: | 38.37 | km | Trip time: | 8:33'41 | Average speed: | 14.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 871 | m | Elapsed time: | 2:34'43 | Total calories: | 490 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Steve-O
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