足柄峠・明神三国峠・道志道・ヤビツ峠2
2017/09/30 08:35 - 17:34 / Japan 山梨
Total distance: | 177.25 | km | Trip time: | 8:58'21 | Average speed: | 22.7 | km/h | |
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Ascending altitude: | 3415 | m | Elapsed time: | 7:53'14 | Total calories: | 2026 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
takatakamaru
(
Male /
Japan )