指扇ride
2017/10/08 08:01 - 16:31 / Japan 大宮市
Total distance: | 152.88 | km | Trip time: | 8:30'41 | Average speed: | 24.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1403 | m | Elapsed time: | 6:06'32 | Total calories: | 1660 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
tak
(
Male /
Japan )