支笏湖 
2017/10/07 10:48 - 2017/10/08 15:35 ／ Japan 千歳
| Total distance: | 141.47 | km | Trip time: | 28:47'05 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1394 | m | Elapsed time: | 5:44'11 | Total calories: | 1423 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
支笏湖
- Japan・千歳 2017/10/07 10:48 - 2017/10/08 15:35
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[Trip time] 28:47'05
[Total distance] 141.47km
[Average speed] 22.4km/h [Ascending altitude] 1394m [Total calories] 1423kcal
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bokutoba
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daike1205
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