Do you send a friend request to nmto?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

nmto's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Afternoon Ride Public

2017/10/08 15:10 - 20:14 ／ Not set

STRADA SMART(RD500B)

Total distance: 21.57 km Trip time: 5:04'33 Average speed: 18.1 km/h
Ascending altitude: 253 m Elapsed time: 1:11'06 Total calories: 308 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Afternoon Ride

  • Not set・　 2017/10/08 15:10 - 20:14
  • [Trip time] 5:04'33 [Total distance] 21.57km
    [Average speed] 18.1km/h [Ascending altitude] 253m [Total calories] 308kcal
    [Tags]

Bike used in this trip
ORBEA ATANT HYDRO 105 2016

View other bikes
Photo

nmto
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel