荒川サイクリングロード
2017/09/27 13:17 - 17:34 / Japan 埼玉県
Total distance: | 60.72 | km | Trip time: | 4:17'08 | Average speed: | 18.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 466 | m | Elapsed time: | 2:59'47 | Total calories: | 1118 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
gomantyou
(
Male /
Japan )
ポタナビから引っ越してきました、今後とも宜しく!