吐公
2014/05/07 23:16 - 2014/05/08 02:56 / Hong Kong 大埔
Total distance: | 33.75 | km | Trip time: | 3:40'04 | Average speed: | 18.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 437 | m | Elapsed time: | 1:47'18 | Total calories: | 226 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
With Good View New Village and Michael
Pong L.
(
Male /
Hong Kong )
Beginner