PO-Il Pinone-Castra-Malmantile-PO 
2017/10/12 10:51 - 13:32 ／ Italy PO-Il Pinone-Castra-Malmantile-PO
| Total distance: | 59.27 | km | Trip time: | 2:40'46 | Average speed: | 22.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 813 | m | Elapsed time: | 2:35'09 | Total calories: | 820 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
PO-Il Pinone-Castra-Malmantile-PO
- Italy・PO-Il Pinone-Castra-Malmantile-PO 2017/10/12 10:51 - 13:32
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[Trip time] 2:40'46
[Total distance] 59.27km
[Average speed] 22.5km/h [Ascending altitude] 813m [Total calories] 820kcal
[Tags] Road bike, Training, Cloudy
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- Colnago C40.
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