Do you send a friend request to shawn nyam?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

shawn nyam's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/10/14 07:11 - 10:32 ／ Not set

PADRONE SMART+ (SC100B)

Total distance: 53.89 km Trip time: 3:21'52 Average speed: 23.4 km/h
Ascending altitude: 563 m Elapsed time: 2:16'54 Total calories: 1520 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/10/14 07:11 - 10:32
  • [Trip time] 3:21'52 [Total distance] 53.89km
    [Average speed] 23.4km/h [Ascending altitude] 563m [Total calories] 1520kcal
    [Tags]

Bike used in this trip
pin are llo

very good

View other bikes
Photo

shawn nyam
（ Male / Malaysia ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel