Evening Unwind 
2017/10/16 17:25 - 18:47 ／ USA Chicago IL
| Total distance: | 30.9 | km | Trip time: | 1:21'57 | Average speed: | 22.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 219 | m | Elapsed time: | 1:16'39 | Total calories: | 511 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Evening Unwind
- USA・Chicago IL 2017/10/16 17:25 - 18:47
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[Trip time] 1:21'57
[Total distance] 30.9km
[Average speed] 22.9km/h [Ascending altitude] 219m [Total calories] 511kcal
[Tags] Road bike, Recreation
Intense day at work so had to jump on the Emonda to unwind.
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- Trek Emonda S5
Trek Emonda S5 White
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AJGriffin
（
Male /
USA ）
Just a guy who enjoys riding when I get the opportunity. I have a bike for city streets (Schwinn Circuit) and one for road cycling (Trek Emonda S5).
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BrianShores
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