定例周智
2014/05/10 06:28 - 10:50 / Japan 浜松
Total distance: | 96.67 | km | Trip time: | 4:22'14 | Average speed: | 28.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1209 | m | Elapsed time: | 3:46'35 | Total calories: | 1304 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
yuzy1966
(
Male /
Japan )