富士HC試走
2014/05/10 14:26 - 16:40 / Japan 富士スバルライン
Total distance: | 49.31 | km | Trip time: | 2:14'24 | Average speed: | 24.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1312 | m | Elapsed time: | 1:58'36 | Total calories: | 996 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
残り4キロまで足を十分残し、残りラストは少々踏んでみた。
翌日富士ヴェロのため抑え気味。80分16秒
takeru-k
(
Male /
Japan )