Beech PreRide
2014/05/09 10:16 - 14:56 / USA Beech Mountain, NC
Total distance: | 90.78 | km | Trip time: | 4:39'18 | Average speed: | 22.7 | km/h | |
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Ascending altitude: | 2438 | m | Elapsed time: | 3:58'16 | Total calories: | 1674 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Pre-ride of the Beech Metric loop (sans Stone Mountain downhill to Guy Ford)
GO-rilla
(
Male /
USA )