春のロングライド
2014/05/06 07:49 - 16:11 / Japan 穂高~立川
Total distance: | 216.66 | km | Trip time: | 8:22'37 | Average speed: | 29.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2255 | m | Elapsed time: | 7:53'37 | Total calories: | 2596 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
完成車で購入、パーツはすべて交換。 ホークはドグマのものを流用してナンチャッテプリンスに。
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bouchan60
(
Male /
Japan )