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春のロングライド Public

2014/05/06 07:49 - 16:11 / Japan 穂高~立川

STEALTH50(GL50)

Total distance: 216.66 km Trip time: 8:22'37 Average speed: 29.4 km/h
Ascending altitude: 2255 m Elapsed time: 7:53'37 Total calories: 2596 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

春のロングライド

  • Japan・穂高~立川  2014/05/06 07:49 - 16:11
  • [Trip time] 8:22'37 [Total distance] 216.66km
    [Average speed] 29.4km/h [Ascending altitude] 2255m [Total calories] 2596kcal
    [Tags] Road bike, Long touring, Spring

Bike used in this trip
ガリレオ

完成車で購入、パーツはすべて交換。 ホークはドグマのものを流用してナンチャッテプリンスに。

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bouchan60
( Male / Japan )

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