Los Balsos Alto las Palmas
2014/05/04 14:47 - 2014/05/10 17:53 / Colombia Medellin
Total distance: | 55.17 | km | Trip time: | 147:05'58 | Average speed: | 12 | km/h | |
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Ascending altitude: | 2759 | m | Elapsed time: | 4:42'18 | Total calories: | 1046 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
jaimeaquiles
(
Male /
Colombia )