將軍澳九龍慢返游
2017/10/27 10:24 - 22:26 / Hong Kong Kowloon
Total distance: | 66.46 | km | Trip time: | 12:02'57 | Average speed: | 14.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1765 | m | Elapsed time: | 4:18'53 | Total calories: | 428 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Thomas LK Tang
(
Male /
Hong Kong )