Sunday spin
2014/05/11 13:00 - 13:53 / Japan Nagoya
Total distance: | 16.33 | km | Trip time: | 0:53'20 | Average speed: | 21 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 308 | m | Elapsed time: | 0:46'33 | Total calories: | 276 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
mgchole
(
Male /
Japan )
Just doing my thing in Japan.