秋のグルメofトリオライド 
2017/10/28 07:39 - 16:06 ／ Japan 新篠津～砂川～三笠～月形
| Total distance: | 126.58 | km | Trip time: | 8:26'36 | Average speed: | 23.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 888 | m | Elapsed time: | 5:15'58 | Total calories: | 1329 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
秋のグルメofトリオライド
- Japan・新篠津～砂川～三笠～月形 2017/10/28 07:39 - 16:06
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[Trip time] 8:26'36
[Total distance] 126.58km
[Average speed] 23.1km/h [Ascending altitude] 888m [Total calories] 1329kcal
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elmgreen
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