第4回サンデーライド
2014/05/11 08:14 - 15:45 / Japan 広島
Total distance: | 103.73 | km | Trip time: | 7:31'20 | Average speed: | 19.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2059 | m | Elapsed time: | 6:36'23 | Total calories: | 356 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Tony
(
Male /
Japan )