霞ケ浦一周 霞ケ浦大橋ショートカット
2017/11/01 10:14 - 13:14 / Japan 茨城県
Total distance: | 88.9 | km | Trip time: | 2:59'43 | Average speed: | 29.8 | km/h | |
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Ascending altitude: | 263 | m | Elapsed time: | 2:58'34 | Total calories: | 1341 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
YOH SAKAMOTO
(
Male /
Japan )