Train 048
2017/06/29 11:40 - 12:59 / Hong Kong Tolo Harbor
Total distance: | 24.28 | km | Trip time: | 1:19'02 | Average speed: | 20 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 255 | m | Elapsed time: | 1:10'22 | Total calories: | 451 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
AlanSo
(
Male /
Hong Kong )